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The PLAIBOOK · 100 pages

Stage 10/9

Understand What You're Using

1What AI Actually Is
2Quick Check
3What You Think vs. What's Real
7Under the Hood: Tokens, Parameters, Temperature
8The Goldfish Problem: AI Has No Memory
9What Persists Between Sessions
10Context Windows: Your AI's Desk Size
11How to Work Within the Limits
12The AI Landscape: Who Makes What

Stage 20/13

Learn to Drive

4How Specific Should Your Prompt Be?
5Spot the Better Prompt
6The One Skill That Matters
13ChatGPT vs Claude vs Gemini
14Open Source vs Closed Source: Why It Matters
15Level 1: Ask Clear Questions
16Level 2: Give Context and Constraints
17Level 3: Use Roles, Examples, and Formatting
18Level 4: Chain Prompts Into Workflows
19Level 5: Build Reusable Prompt Templates
20Prompt Cheat Sheet
21Instructions: Your AI's Job Description
22Setting Up Custom Instructions: Platform Guide

Stage 30/10

Know the Landscape

2310 Instruction Templates That Actually Work
24Free vs Paid: The Real Breakdown
25API Pricing: Pay Per Use Explained
26Where Your Money Actually Goes
27AI and the Law: What You Need to Know
28The Copyright Question: Who Owns AI Output?
29Disclosure, Liability, and Industry Rules
30Privacy: What Happens to Your Data
31What Are AI Agents?
32The Agent Landscape: What's Available Now

Stage 40/22

Build Things

33Building Your First Agent Workflow
34AI Image Generation: The Real Deal
35Prompting for Images: A Visual Guide
36Tool Comparison: Which Image AI for What
37When to Use AI vs Hire a Human
38AI Video: Current State of the Art
39AI Video Tools Compared
40AI Music: What You Can Actually Use
41Building a Website with AI: From Zero to Live
42Website Builder Showdown
43Hands-On: Build Your First AI Website
44Domains, Hosting, and Going Live
45AI Design: Brainstorm Partner, Not Replacement
46Design Tools Powered by AI
47Brand Asset Generation Workflow
48Do You Need an App, a Website, or a Dashboard?
49Building an App with AI: Realistic Expectations
50Dashboard Design That Actually Works
51UI vs UX: The Difference That Matters
52Generating UI Components with AI
53Tech Stacks Explained Like You're Not a Developer
54Choosing the Right Stack for Your Project

Stage 50/9

Connect Things

55The AI-Friendly Tech Stack
56APIs: The Drive-Through Window of the Internet
57Making Your First API Call
58API Integration Patterns for Non-Engineers
59Databases: Where Your Business Data Lives
60Vector Databases: Why AI Needs New Storage
61AI + Your Data: Practical Setups
62Agent Architecture: How Multi-Step AI Works
63Building a Multi-Tool Agent

Stage 60/37

Make Money

64Automation vs Agents: Know the Difference
65The Money Chapter: How AI Creates Business Value
66Service Businesses You Can Start This Week
67How to Price AI-Assisted Work
68Building an AI-Powered Product
69From Idea to MVP: The AI Speed Run
70Client Acquisition: Getting Your First 5 Customers
71Scaling: From Side Hustle to Real Business
72Photo Editing with AI
73Creating Consistent Brand Imagery
74Video Editing with AI Assistance
75AI Audio: Podcasts, Voiceovers, and Sound
76Setting Up Your AI Workspace
77AI for Email and Communication
78AI for Research and Analysis
79AI for Social Media Content
80AI for Data Analysis and Spreadsheets
81AI for Writing and Content Creation
82AI Ethics: The Stuff Nobody Wants to Talk About
83Deepfakes, Misinformation, and Trust
84AI and Jobs: The Honest Assessment
85Fine-Tuning: Making AI Yours
86Building with AI APIs: Beyond the Chat Interface
87The Future: What's Coming Next
88Glossary: Every AI Term in Plain English
89Recommended Tools by Category
90Keyboard Shortcuts and Power Tips
91Troubleshooting: When AI Isn't Working
92Your 30-Day AI Business Launch Plan
93Business Model Canvas: AI Edition
94Portfolio Building: Show What You Can Do
95Networking in the AI Space
96Staying Current: How to Keep Up Without Drowning
97Assessment: Where Are You Now?
98Your AI Stack Summary
99Commitment Page: What I'm Building
100What's Next

Stage 6 · 80 / 100

AI for Data Analysis and Spreadsheets

exercise

Formulas, cleaning, pivots, charts. Verify one answer manually.

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